Could it be ileostomy, colostomy, or urostomy, people with stoma often find it hard to get their lifestyle back. It’s nearly like trying to match on your favorite shirt after falling off pounds. For many, it’s not having assurance to dive into a pool, but the good news is there are colostomy bag holder for swimming. However, what is stopping most individuals is an inherent anxiety. Regardless, no matter the shift, nobody deserves missing in their very own water escapade. Therefore in this post, we have put together some tips to overcome your fear of swimming with a stoma.
Wear Ostomy Conscious Swimsuits
The advancement of fashion styles has advanced outfits in certain matters. Now you don’t have to go for just any swimsuit. Regardless of whether you opt for a one-piece or two-piece swimsuit, you will always find stoma-friendly swimsuits at affordable prices. These suits offer functional waist support for your fanny pack while still being comfortable and decorative. Besides, there are also men’s surf tops for the same purpose and with the same functionality, support and comfort.
Use Waterproof Ostomy Pouches
The first question most people ask is “can I swim with a colostomy bag?” As long as you use a waterproof ostomy pouch with waterproof seals, sure you can. Bear in mind that it is not about can you swim with a colostomy bag that matters, but using it the right way. And it should be comes down with the perfect fit. To make sure yours fits properly and doesn’t slip down your buttocks, here’s what you need to do. First, lie down flat in a tub after getting dressed. Pay attention if you feel any distressing. Finally, protect your seams so that they fit well and don’t slip.
Apply Health Supplements and Diet
It’s inspiring to let yourself be inspired. Don’t let the situation dictate how you live. Take charge and get back to enjoying swimming. To help you get better faster, it is critical to focus on your food plan and health supplements. People using an ostomy are usually diagnosed with certain diets and supplements. If your doctor skips this part, you should schedule a visit to get a reminder. And if you have already been given a list of supplements and foods to follow, stick to it. Not only will you get back in shape faster with the right foods, but some supplements contain antibiotics that help fight the germs you come into contact with while swimming on the pool.